You Won’t Believe These Benefits of Bath Salts

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The Many Benefits of Bath Salts

Mineral baths and hot springs delivered right to your door

As the number of toxins in the air increase, so do the chances of rashes and skin abrasions. With these come the implementation of prescription pills and creams that do work but, negative side effects sometimes fatal are also a part of the package.

Who knew that soaking in a bath could take the place of medication and a stack full of medical bills?

The funny thing about medical research is that the best remedies end up being found through natural resources rather than a mixture of potentially harmful ingredients. In order to achieve miraculous results without the negative side effects, most individuals have turned to soaking in hot springs and mineral baths.

However, not everyone has the luxury of going to the spa or up into the mountains as part of their regular skincare routine. That’s when bath salts come in to play.

Now it’s possible to get the healing properties of natural baths at home.

How easy is it to transform bath water into a natural spring?

All that’s needed is dissolving a couple of cups of bath salts into a warm bath and soak. Then let the liquefied vitamins and minerals do the rest of the work.

What types of benefits can anyone come to expect from utilizing the healing properties of bath salts?

One of the main benefits bath salts provide are the shedding of dead skin cells which help clear the way for new ones. This along with having moisturizing capabilities makes it a must-have for any skincare routine.

Ensuring that those who soak in this salted bath have healthy skin isn’t all the cleansing routines are capable of. Their minerals are also able to penetrate deep enough to cure muscle pains as well as encourage relaxation and relieve stress.

Can there be too much of a good thing?

In order to truly reap the benefits of soaking in salted baths, it’s crucial to know when to do it and how for how long. The key to success is choosing when to indulge. For instance, the summertime is ideal for soaking in a salted bath as opposed to winter.

After all, despite their moisturizing benefits, there’s also the chance of soaking too long and skin being dried out. Thus, it’s a lot more ideal to indulge during the summer when the air has a higher chance of containing moisture. Thereby, decreasing the chances of skin drying out too much which would be counterproductive to the positive results of the mineral bath.

When it comes to how often these soak sessions should occur in order to produce positive results once a week and not more is recommended. The length of time the bath occurs is also paramount to the success of the treatment. Around 12 minutes is how long the soaking process should occur.

If you must soak in bath salts in the winter, adding ½ of a moisturizing agent such as baby oil is highly recommended to significantly increase the skin softening effects. This is sure to leave skin soft and supple all week long.

Surely these regiments are a lot easier than booking a trip to a spa or hot spring?

It certainly is and a lot cheaper too. It’s common knowledge that booking any kind of trip can cost hundreds of dollars or more. Doesn’t it sound a bit more reasonable to invest instead in a container of bath salts whose prices only range from $25-50?

Are there any popular scents or highly sought out types of bath salts?

If keeping to a budget is a concern most individuals that regularly engage in these salted baths frequent Epson salts. Others who are willing to invest a bit more money may choose to indulge in a larger variety of floral scents such as lavender or chamomile. For a little more zing it may be fun to go with something fruity such as cherry or green apple.

Now doesn’t this seem a lot better than prescription medications as a viable solution?

If a small chance of drying skin depending on the time of year the baths are taken is the steepest price to pay. It sure sounds better than the fatal effects of any other prescription options.

So take a dip in a homemade mineral bath the effects may quite pleasant.

 

Mary Thompson

 

Host of the TV Show Rock Star Recipes and the 1st Indian-American to walk the Latin Grammy Red Carpet, Anand Bhatt brings us the inside scoop & behind-the-scenes on Everything from Kitchen and Fitness Hacks, who's wearing what, the latest fashion and beauty trends, Inspiration on how celebs keep it together under stress, and more! Read on and live your best life!