Refreshing Sea Moss Smoothie
Enjoy the goodness of sea moss gel with this revitalizing smoothie. It’s packed with nutrients and easy to prepare!
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- 1 cup sea moss gel
- 1 ripe banana
- 1 cup fresh pineapple chunks
- 1 tablespoon honey (adjust to taste)
- 1 cup coconut water
Instructions:
- Blend all the ingredients together until smooth.
- Adjust sweetness with additional honey if desired.
- Serve chilled and enjoy!
Health Benefits of Sea Moss
Sea moss, also known as Irish moss or red seaweed, offers a range of potential benefits:
- Rich in Nutrients: Sea moss is a vegan, gluten-free source of essential nutrients like Vitamin B2, calcium, magnesium, and zinc.
- Immune System Support: Early studies suggest that sea moss can boost the immune system and may protect against certain bacteria.
- Potential for Parkinson’s Disease: Research indicates that sea moss extract may slow the progression of Parkinson’s disease.
- Collagen Boost: Sea moss gel’s collagen-boosting properties contribute to healthy skin and hair.
Ready to try it? Try Bio Vitalica Sea Moss Gel and experience the benefits!
Ready4theRedCarpet
Host of the TV Show Rock Star Recipes and the 1st Indian-American to walk the Latin Grammy Red Carpet, Anand Bhatt brings us the inside scoop & behind-the-scenes on Everything from Kitchen and Fitness Hacks, who's wearing what, the latest fashion and beauty trends, Inspiration on how celebs keep it together under stress, and more! Read on and live your best life!
