Mornings are something else for me. My
body seems to be the type that has the most
positive energy and mood as soon as I wake up.
Unfortunately, this dissipates quickly as soon as
I attempt to do anything other than sit with my
thoughts or read a book.
THE MOST IMPORTANT part of my day is
morning quiet time. Now I do understand and
am well aware that I have the unusual luxury of
being able to wake up at 9:AM and sit still either
reading or meditating until Noon before I decide
to do anything with the day, BUT rest assured, I
too have days where I am to be somewhere by
8:AM. On those days I find it best to wake up 2
hours earlier and either sit still and think about
the day or read for at least 30 minutes before
starting in on the tasks ahead.
QUIET TIME! Without it, burnout
Ready4theRedCarpet
Host of the TV Show Rock Star Recipes and the 1st Indian-American to walk the Latin Grammy Red Carpet, Anand Bhatt brings us the inside scoop & behind-the-scenes on Everything from Kitchen and Fitness Hacks, who's wearing what, the latest fashion and beauty trends, Inspiration on how celebs keep it together under stress, and more! Read on and live your best life!
